Black Cumin Seed Essential Oil

More recent research has found that black cumin seed extract may help to boost the immune system, tame allergies, and ease digestive complaints. Some research has also suggested they may help to lower blood sugar levels, potentially preventing or helping to control diabetes. The seeds are high in fiber, along with beta-carotene, calcium, iron, and potassium, and can be used to make a hot tea, to add to coffee, or to grind up and sprinkle on salads, casseroles, bread, and stir-fry dishes.

Black cumin has many benefits when you apply the oil topically. The one that really sticks out as being different from many other plant ingredients is the oil’s powerful ability to restore the look and vibrancy of your skin.