Walnut Carrier Oil

Walnut oil is a nut oil obtained from walnuts. Depending on the varieties of walnuts, there are some types of walnut oils. It is a good source of omega – 3 fatty acids, which are essential fatty acids. So the body needs to get them from diet. Walnut oil has a nutty flavor and a light aroma. Walnut oil makes a nice base oil ( carrier oil ) for massage and aromatherapy uses. It is used as a cosmetic ingredient in many skin care products. This oil has immense nutritional value and is safe to be taken in diet.